A Compassionate, Practical Approach

Drawing on years of experience supporting people through a wide range of challenges, Lori offers a compassionate, collaborative, and solution-focused approach to counselling.

Her goal is to help clients better understand themselves, build resilience, and develop practical tools to navigate life with greater balance, confidence, and well-being. Lori meets each person where they are, recognizing that there is no one-size-fits-all approach to mental health.

Lori Can Support You With

  • Stress and overwhelm

  • Anxiety and worry

  • Burnout

  • Eating disorders and disordered eating

  • Trauma and difficult life experiences

  • Parenting challenges

  • Relationship difficulties

  • Emotional regulation and coping

  • Building resilience and self-compassion

Lori works with adolescents and adults aged 13 and up.

If you’re not sure whether counselling is the right fit for what you’re experiencing, you’re welcome to get in touch for a free 15-minute consultation.

Individual Therapy

In Person or Virtual

50 minute session - $170 + GST

80 minute session $270 + GST


Family & couples Therapy

In Person or Virtual

50 minute session - $200 + GST

80 minute session - $280 + GST



Many extended health benefits cover counselling with a Registered Social Worker.

FNHA Approved Provider - Direct Billed

Lori Boland MSW RSW #11609

In person sessions are conveniently located in Vancouver near Cypress & 7th Avenue in Kitsilano.

Virtual sessions are offered through zoom.


For a complementary 15 minute consultation, please contact Lori for more information.